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Very dangerous for the kidneys are metallic poisons such as lead. This is why painters and decorators, as well as operators of hot-metal printing machines, and compositors, traditionally risked kidney problems unless precautions were taken (although these risks have since diminished as technology has advanced).
Moreover, the kidneys will function better if we protect them from getting cold. For example, when hot weather makes us feel like a cold drink, we should make it a habit to sip slowly instead
of gulping it down. If you bathe in cold water or feel cold after having been caught in the rain, for example, you should immediately restore the body’s proper temperature balance by taking a bath or a shower, or by applying warm water packs or any other warm water therapy. Otherwise, the cold shock to the kidneys may have adverse effects.
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